Restorative Yoga Course 2025
Monday eve each month:
3 Feb, 3 Mar, 7 Apr, 12 May
(6.30pm-7.30pm)
£36
A gentle practice to rest the nervous system and senses. Using restorative, gentle poses and pranayama breathwork to open the body and calm the mind.
Ends with a restful, deeper savasana.
@ What a Beautiful Day Shop, Westbourne Arcade, Westbourne.